Trust is not as simple to understand as everyone thinks.
Understanding commitment and having a discussion about how we can increase our level of commitment is a very important part of any relationship whether at work or at home.
Think of forgiving as a circle that you need to go all the way around to complete the cycle of forgiveness. Sometimes you’ll get all the way around the circle and sometimes you won’t. That’s because you’re only responsible for your half of the circle. You can’t control others and can’t control their half of the circle.
We each have a conflict resolution blueprint style that is buried deep in our subconscious. Many couples never figure out this blueprint so they spend their entire relationship in a bewildered angst wondering why they struggle working through difficult issues.
We all have physical needs, but most people don't realize we have behavioural needs as well.
Happy 2017. With the new year always comes new year's resolutions. As I was doing research for this post, I found many "top 10" lists of new years resolutions for your relationship. Many of these lists had items like "make time for dates" and "laugh together" or "express gratitude". All of these are important, yes, …
Effective communication is an important life skill that enables us to better understand and connect with the people around us. It allows us to build respect and trust, resolve differences and foster environments where problem solving, caring, affection and creative ideas can thrive. Lack of effective communication inadvertently leads to conflict and frustration in both professional …